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With my 2 main teachers, Dr. Guy Voyer and Paul Chek |
I accept debit or credit cards anywhere, anytime with my mobile device
Todd Fontaine bio: My journey to become the person I am today has been a long, interesting road. I never grew up as an athlete, and I was always the last one picked for teams in gym class. A point came in my life in my late teens that I decided to make a drastic change for the better. My journey started in 1993 in the martial arts. I instantly fell in love and for the next 5 years dedicated my life to it. I trained an average of 15-20 hours a week. Some people would be impressed by that, but due to obviously over training and not truly understanding the science of effective training, I ended up injured. That led to the next phase of my journey to learn how to heal, rehab and effectively train and improve my vitality. After going to various health practitioners, I discovered the best method I have seen to this day to fully assess, understand, and design safe, effective programs. It was through the CHEK institute founded by Paul Chek. Over the last 8 years I have also started studying under Dr. Guy Voyer. But don't just take my word for it, take a look at my testimonial page. Everybody on that page is open to be contacted to share their experiences with you
Certificates: CHEK Practitioner level 3, CHEK Holistic Lifestyle Coach level 2, ELDOA level 4, CHEK healing fungal and parasite infections , Osteo-Articular Joint Pumping, Proprioception and Awareness, Scientific core conditioning, Scientific back training, Scientific Shoulder training, Swiss ball Training, Advanced Swiss Ball Training for Rehabilitation, Dynamic Medicine Ball Training, Equal But Not the Same(training females), Program Design, Advanced Program Design, Voila Structural Joint Balancing Level 1, No Sweat instructor(for Sue Luck Claxton), CFES group and personal fitness instructor, CFES advanced weight training, CFES nutritional coach, BCRPA Third age, Human Kinetics Water Exercise, Pre and post Natal, TRX, Agatsu kettlebell level 1, Trigger point - Advanced Self Myofascial Release Techniques, Bulgarian Bag, Indoor Cycling Instructor, Black belt at National Training Centre, CPR/AED level A, Fitness First Aid
All sessions are 60 minutes.
Personal training- 6 sessions $400 + gst, 18 sessions paid in full is $1100 including gst. senior rate- 6 sessions $350 + gst, 18 sessions paid in full is 1000 including gst. Senior is 65 years of age and older. You have 1 year to use your sessions. There are no refunds or exchanges. 24 hours notice is required to cancel a session. The reason for no refunds or exchanges, is to make sure you are fully committed to working with me. Please be sure you are 100% committed, before buying a training package. |
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